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My Health: Optimized

November 6 was an action-packed day for me.  Not only did I head out to the polls and vote, but I also head to LabCorp to get my blood drawn.  Even though I eat pretty healthfully and workout, I’ll...

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Body pH & Apple Cider Vinegar Lemonade

A few weeks ago I discovered that my body was not alkaline.  For some reason, my body’s pH balance was off and the acidity levels in my blood had gone up.  A wonky pH balance like mine, known as...

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